Ayurveda

Ayurvedic Diet Tips to manage High Blood Pressure

Ayurvedic Diet Tips to manage High Blood Pressure

Blood pressure is one of the most growing concerns of the world. According to WHO (World Health Organization) reports in India, approximately 220 million people live with hypertension! Certainly, the modern sedentary lifestyle plays a significant role in elevating BP. Now you may wonder, what are the leading causes of high blood pressure and what …

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Why you should always drink water from a copper vessel?

Why you should always drink water from a copper vessel?

Copper has been used for centuries in Ayurveda because of its inherent ability to strengthen and heal. Using copper containers to keep your drinking water is an excellent way to incorporate more copper into your daily life. Sipping into the goodness of “Tamra Jal” or “copper water” has many health benefits as it is infused …

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